“I wish I had put more effort in my classes, by now I would have risen many ranks higher. If only I could turn back time and avoided the mistakes that made my business go under. It’s because of not taking her seriously that she left and now is in the arms of another man.”…
When Self-Help Becomes a Negative Thing
The right self-help book or course can be a tremendously powerful tool. I have personally seen it transform people’s lives: I’ve seen people go from being nervous, shy and unconfident and become far more naturally attractive, confident and interesting.But I would also argue that things have been taken a little too far. There is so…
Top Tricks for Killing Procrastination
Procrastination is something that can ruin your day, damage your career and negatively impact on your relationships. Often, we laugh about procrastination as though it were an amusing habit and sometimes it can be. But that doesn’t mean it isn’t also incredibly destructive. Imagine it’s 4pm and you have work you desperately need to finish…
Top Reasons You Should Definitely Start Meditating
Are you on the fence about meditation? Then let’s make things a little simpler for you: this is something that you absolutely should do. Meditation is an incredibly useful skill and a form of brain training that can help to fortify your mind and make you more effective in a wide range of situations. In…
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
Top Easy Ways to Feel, Look and be Healthier This Year
Top Easy Ways to Feel, Look and be Healthier This Year Improving your health and fitness doesn’t have to be hard work. Sure, building an athletic, cover-model body is not easy. But if your objective is simply to feel a little healthier, look a little better and put a bit of a spring in your…
The Power of Flow and How to Access It
The Power of Flow and How to Access It In neuroscience, the concept of ‘flow’ is currently all the rage. Flow describes a specific mental state that allows us to focus intensely on a single task or subject matter. In this state, time will actually appear to dilate and slow around us, giving us more…
How To Stop Holding Grudges And Start Forgiving People.
How To Stop Holding Grudges And Start Forgiving People. Figuring out how to pardon someone who really wronged you is not an easy thing. Most time we imagine that we are over it and have forgiven them but in most cases we usually hold a grudge against them. However holding resentment only hurts you the…
How to Stop Comparing Yourself to Others
How to Stop Comparing Yourself to Others Almost all of us have this one common destructive daily habit, that is, to compare ourselves to others. We compare houses, jobs, phones, cars, relationships, money, and social position and so on. What this habit does is creates negativity within us and this may also reflect in our…
How To Stay Positive In Stressful Situations
How To Stay Positive In Stressful Situations Sometimes nothing seems to turn out the way you had planned, no matter how hard you attempt. Regardless of where the stress is stemming from, it is essential to equip yourself with resources to rise above the negativity and stay positive. Maintaining a positive attitude can help alleviate…
Motivation Tools 